DiscoverThe Complete WomanThe Community Cure | How Connection Heals What Suppression Hides with Chris Yadon
The Community Cure | How Connection Heals What Suppression Hides with Chris Yadon

The Community Cure | How Connection Heals What Suppression Hides with Chris Yadon

Update: 2025-10-29
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Everyone says you have to feel it to heal it. But we were never meant to heal in isolation. 
 In this episode of The Complete Woman, Chris Yadon joins Tori to explore how emotional numbing quietly shapes women’s health, and how authentic connection helps restore balance physically, mentally, and hormonally. Feeling like “you” again means fully feeling, instead of shoving it all down, scrolling on social media until it boils over and a minor inconvenience makes you cry.  
 
With warmth and clarity, Tori and Chris discuss the rising prevelence of the numbing cycle, the loneliness epidemic, and the simple but radical act of letting yourself be seen. 
 
It’s not just a conversation, it’s a call back to community. 
 
Chapters 
00:00  Chris’s Story 
08:41 The Spectrum of Emotional Numbing 
14:19  Reawakening Emotion and Empathy 
18:39  The Benefits of Emotional Awareness 
22:22 The Importance of Vulnerability 
28:43  The Loneliness Epidemic and the Power of Connection 
36:11  Closing Reflections; Feeling as Freedom 
 
Chris Yadon| Website: https://www.chrisyadon.com/lander?oref=https%3A%2F%2Fwww.linkedin.com%2F 
LinkedIn: https://www.linkedin.com/in/chris-yadon-mpa-3533937 
 
 
 
Tori Poulter | IG: @shala_hormonehealth 
FB: https://www.facebook.com/people/Shala-Hormone-Health/61564605156249/?_rdr 
Shop Shala: www.Shala.com
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The Community Cure | How Connection Heals What Suppression Hides with Chris Yadon

The Community Cure | How Connection Heals What Suppression Hides with Chris Yadon

Tori Poulter